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3 Vitamins That Will Protect Your Children Against Coronavirus

Monday, March 23, 2020 1:17:43 PM Europe/Dublin


Petir Garda Bhwana

28 January 2020 13:54 WIB

TEMPO.CO, Jakarta - The spread of the Corona Virus in several Asian countries has made many people feeling anxious and worried.

The coronavirus first appeared in downtown Wuhan, China and can be transmitted from animals to humans and between humans. It can also be transmitted through contact with an infected person.

In general, infections due to coronavirus are almost indistinguishable from other respiratory infections. In mild cases, they cause colds, coughs, sore throats, fatigue, and fever.


A nutrition expert from the Faculty of Medicine of the University of Indonesia, Prof. Saptawati Bardosono, said that children's endurance and immunity are much more vulnerable to viruses, including coronavirus. Therefore, their endurance must be increased. In addition to macro nutrition, it is also necessary to equip children with micronutrients including vitamins and minerals.

According to Saptawati, vitamin has an important function as a protector for the immunity system. "There are three important vitamins for children, especially to prevent coronavirus. They are vitamin A, vitamin C, and vitamin D3," said Saptawati, who was met after the Master Class Program for Stimulation and Nutrition on Monday, January 27, 2020.

Here are the 3 vitamins needed for your children:

1. Vitamin A

Vitamin A's function is for the child's immunity and growth. "Foods that contain vitamin A are fish, cheese, shrimp, milk, eggs, carrots, sweet potatoes, broccoli, kale, and other fresh vegetables," said Saptawati.

2. Vitamin C

Vitamin C is a powerful antioxidant and can help remove toxins in our body, as well as boosting our immune system. "Foods that contain vitamin C including strawberries, pineapple, broccoli, mango, kiwi, papaya, guava," said Saptawati.

3. Vitamin D

Based on the research in the Journal of Pharmacology & Pharmacotherapeutic, almost 50 percent of people from all over the world are deficient in vitamin D3. Even though one of the benefits of vitamin D3 is to increase the immune system. "Besides getting vitamin D3 from the sun, you can also get it from eggs, fish, beef liver, common mushrooms, and cereals," she added.

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Comments | Posted By e-bai3 Team

Growing Bio-Vegetables, Plants and Roses in your Garden

Monday, March 16, 2020 9:09:38 AM Europe/Dublin

Growing Bio-Vegetables, Plants and Roses in your Garden



This blog is prepared by e-bai3 for German products


Plantation in home gardens and gardening is considered to have many benefits, especially for those who love agriculture, in order to enjoy the  beauty of green nature, and to give more charming atmosphere to daily life. Plantation of vegetables in home garden will give many benefits; the agriculture produce you get is clean in terms of pesticides and chemical fertilizers residuals which have great impact on health. It also, save a lot of money and time . 


Home gardening also has other benefits, as it is considered as a useful daily exercise and enjoyment for the elderly and improves the psychology and overall health of young and old.

The most important vegetables that can be produced in the garden of the house include tomatoes, cucumbers, zucchini, cabbage, green pepper chili and sweet, radish, carrots, lettuce, pumpkins, mint,  onions, beans, broccoli, peas, leeks, melons, watermelons, etc., in addition to a wide range of roses and green leaves.


By the way, you don't need a large land area or a large garden, if it is not available, it is possible to grow through pots or pottery or on the ground or by using used metal cans and hanging them on the walls where they give a beautiful decorational view after planting or by using wooden boxes placed on the floor.


You can get Bio, non-Genetically Modified  (non-GMO) seeds of  high quality produced in Germany, whether vegetables of all kinds, green leaves or home flowers from the site of e-bai3 for made in German products and through this link.




The method of cultivation, guidance, care and the planting season is easy, and is explained in a simplified way on the cover of the seed pack purchased through the site of e-bai3.

 Enjoy Bio and organic non-GMO seeds and get the best agricultural products through e-bai3.com


All images used in this blog are the intellectual property rights of Sperli

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Comments | Posted By e-bai3 Team

TOP Hair Loss Products - Made In Germany

Thursday, January 2, 2020 9:42:54 AM Europe/Dublin

Thymuskin  Products From Germany 

Personal advice

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Comments | Posted By e-bai3 Teram

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